At the Relationship Clinic we've seen many people with mood disorders show improvement after taking therapeutic doses of high quality Omega 3 fish oil.
Now, in a multi-year study, researchers showed conclusive behavioral and molecular benefits for omega 3 fatty acid given to mice models of bipolar disorder. The fatty acid DHA, which is one of the main active ingredients in fish oil, "normalized their behavior."
In addition, the "bipolar mice" - like many bipolar patients - love alcohol. However on DHA found in fish oil, they drank less and "curtailed their alcohol abusive behavior."